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Tuesday, January 28, 2020Jan 28, 2020





Read This Running Coach's Tips If You Want To Run Your First 5K

Starting a new running routine can feel daunting, but these tips from running coach Elizabeth Corkum will have you tackling your first 5K in no time.

MindBodyGreen28 Jan 2020
The Run Experience28 Jan 2020



5 Tips For Long Runs On The Trails

From serious ultras to the hobby jogger's Sunday long run, these five trail tips will help you reach new horizons

RunningMagazine28 Jan 2020



The 4 Hardest Mid-Week Workouts I Give Athletes To Prepare For…

Usually when it comes to coaching methodology, I am a lot like The Dude in The Big Lebowski. Take it easy, relax, recover with this White Russian cocktail…

TrailRunnerMag28 Jan 2020
Finding My Runner’s HighBest New Trail Shoes For Spring-Summer 2020Is British Women’s Marathoning At It’s Most Competitive Ever?Winter Training: Why You Should Exercise In The ColdLeah Pasqualetti Moves To NY #3 All-Time With 14-0 ClearanceHow To (Finally) Nail Your Nutrition Goals This YearHazel Clark's 9 Week Guide To Champion 800m TrainingBrooks Divide Performance ReviewTop Race Videos From Texas Tech Under Armour HS ClassicUS Mountain And Trail Team Veterans Qualify For US Olympic Marathon TrialsNational Girls Performer Of The Week (1/20-1/26)National Boys Performer Of The Week (1/20-1/26)The Future Of The Nike Next% In TriathlonChoices, Not Sacrifices, Have Made All The Difference For Aisha Praught LeerSHOE REVIEW: Saucony Kinvara 11Gatorade Announces Statewide XC Players Of The YearThe Top 25 Indoor Performances Of The Week (1/20-1/26)Head Of Class: Autumn Wilson Runs Nation's Fastest So. 200mMageean & Coscoran Excel Indoors – Irish Round-upThis Week In Running: January 27, 2020Cool 3D Video: Reminisce About Your Activities With Relive & The Adidas Running AppConsider Change In 2020: New Year, New Role?Better TogetherWeekly Workouts: Strength Phase, Week 3Wightman Makes The Record Books And Area Champions Are Crowned – Weekend RoundupDay 31: Triathlete Challenge Complete!Day 30: 30-30s Run WorkoutDay 29: Base Building Strength Workout For Triathletes – Part 5Day 28: The Need For Speed! SwimDay 27: Feel Good Bike SetNico Young Going After American Junior Record In 3KTight Calves While Running | Calf Stretches And Strengthening To Avoid Strains10 Fastest Parkrun Times In Ireland On Saturday 25th Janaury (2019)Mary Cain On Pain, Gain, And Fame On The Comeback TrailCameron Rose Clocks US No. 5 All-Time Indoor 200m At Clemson10 Fastest UK Parkrun Times On 25th January (2020)2020 Grossglockner Ultra-Trail Race Entry GiveawayWATCH: Freshman Sophia Gorriaran Wins College Section 800mWATCH LIVE: The LSU High School Qualifier WATCH LIVE: The Ocean Breeze Invitational WATCH LIVE: Texas Tech Under Armour HS ClassicWATCH LIVE: Hillhouse Track ClassicWATCH LIVE: St. Christopher's InvitationalAsk Chris: What Are The Best Bike Tools For A Triathlete?Raceday SuperchargeWATCH LIVE: UHSCTA Indoor Championships!20 Years Of Pain In PlainMeet Preview: Texas Tech Under Armour HS Classic Fast10: Ellie HartnettTriathlete Magazine Announces New Editor-in-Chief



"Running is the greatest metaphor for life, because you get out of it what you put into it." —  Oprah

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