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Meet Zephyr WildmanMercury Retrograde Is Over. But The Shadow Period Has Just Begun.3 Things No One Tells You About Releasing Your Psoas Muscle5 Poses To Manage BurnoutMy 200-Hour And 300-Hour Yoga Teacher Trainings Each Changed My Life Dramatically-But In Completely Different WaysThe Louvre Announces Yoga, Disco, And Cardio Classes (You Read That Right)The One Cue That Will Steady You In Balance PosesWhy Many Yoga Studios Still Struggle With SustainabilityWhy Athletes Choose To Sit In Darkness For DaysWeekly Astrology Forecast, April 21-27: Letting The Magic InWhat The Full Moon In Scorpio Means For YouWhere To Mindfully Donate Your Once-Loved ItemsA 20-Minute Yoga Practice To Ground YourselfThese Simple Ankle Stretches Will Help Keep You Pain-FreeWhat Taurus Season Means For You, According To Your Astrological SignWhy Listening To Your Body Might Not Be EnoughMeet James Reeves3 Ways To Make Your Forward Folds Less FrustratingIt's Time To Get To Know Your Abdominal MusclesHamstring Stretches You Need After Running A Marathon (Or Around The Block)

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SAT, APR 27, 2024 APR 27, 2024

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NEW YORK POST

Fitness Expert Shares 5 Yoga And Pilates Exercises To Help Release Stress From Your Body

Rudzinskaya has multiple certifications in Pilates and proper body form — and shared with Fox News Digital the best poses for those looking to relieve stress at this time of year (or any time). 
NEW YORK POST | 25 Apr 2024

YOGA

DENVER POST

Yoga On The Rocks Announces Its Summer Schedule

Yoga on the Rocks will return to Red Rocks Amphitheatre this summer, followed by the SnowShape Winter Fitness series in the fall. Dates were announced on Friday.

DENVER POST | 17 hrs 15 mins ago

YOGA

THE STATE TIMES

Yoga Session On The Water  in Hunt Union

This yoga session was supposed to be held by the pond outside of Hunt Union, but due to the rain, it was moved inside the building.

THE STATE TIMES | 19 hrs 32 mins ago

YOGA

INFORUM

'Puppy Yoga' Brings Attention To Animals Looking For Their Forever Home

It's a different kind of downward dog at Yuj Yoga studio, where puppy yoga brings awareness to Turtle Mountain Animal Rescue.
INFORUM | 18 Apr 2024

YOGA

YOGA JOURNAL

20-Minute Beginner Yoga To Ground Yourself

Do you feel like you’ve lost your usual self? Maybe you can’t relax even when you have the time. Perhaps you feel like you need to do everything but are unable to focus on anything.

YOGA JOURNAL | 18 Apr 2024

YOGA

SWIRLSTER

Vidya Malavade's Yoga Asana Pose To Improve Core Strength

When Vidya Malavade is not busy with her work commitments, she manages to set the bar high with her fitness game.

SWIRLSTER | 19 Apr 2024
 

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SAT, APR 27, 2024 APR 27, 2024

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