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Mindfulness-Based Stress Reduction Training Reduces Loneliness And Pro-Inflammatory Gene Expression In Older Adults: A Small Randomized Controlled TrialSN 39.16 Dukkara Sutta: Hard To DoChange Your Life: One Tiny Step At A TimeDo Your Own Research: But Do It RightJournaling Techniques To Give You Peace Of MindThe Work Of Param?rtha: An Example Of Sino-Indian Cross-Cultural ExchangeSN 8.6 S?riputta Sutta: With S?riputtaThe Hidden Complexity Of WishesThe Four Things It Takes To Be An ExpertVimuttimaggaThe Itineraries Of "S?ha?a Monk" S?rala?k?: Buddhist Interactions In Eighteenth-Century Southern AsiaAsk The Expert: How Is Spirituality Expanding Beyond Religion?How Mindfulness Can Help Us Heal White FragilityAN 10.1 Kimatthiya Sutta: What's The Purpose?Signs Of Power: Talismanic Writing In Chinese BuddhismThe Journalist And The MurdererA 12-Minute Meditation For Sitting With Uncomfortable FeelingsAN 3.118 Apa??aka Sutta: Loaded DiceThe Unexpected Joy Of The Squirrel CensusMaking Sense Of Mind Only: Why Yogacara Buddhism Matters

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MON, APR 29, 2024 APR 29, 2024

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KATIE COURIC

Ryan Cooper's Short 15 Minute Guided Meditation Video

Ryan Cooper's short 15 minute guided meditation video is designed to help you let go and release expectations.
KATIE COURIC | 2 hrs 31 mins ago

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THE NEW YORK TIMES

Can Sound Bath Meditation Actually Benefit You

We asked experts about the health benefits of listening to gongs, chimes and crystal bowls.

THE NEW YORK TIMES | 9 hrs 27 mins ago

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PENOBSCOT BAY PILOT

Susanna White’s Cloud Meditations On Exhibit In Rockland

Step into the high-ceilinged Back Gallery at the Triangle Gallery to be immersed in the large-scale, painted worlds of Susanna White.

PENOBSCOT BAY PILOT | 1 hour 53 mins ago

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OCNJ DAILY

A Path To Enhanced Mental Clarity And Emotional Well-being 

Fabio Lanzieri of Fort Lauderdale delves into the myriad benefits of integrating mindfulness and meditation into daily life, underscoring their potential to not only reduce stress but also significantly improve mental clarity and emotional health.
OCNJ DAILY | 24 Apr 2024

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THE HEALTH SITE

Benefits Of Meditation For Students

Boost student focus and well-being with meditation. Explore the benefits of mindfulness practices for academic success.

THE HEALTH SITE | 23 Apr 2024

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THIS IS TUCSON

Listen To Heavy Metal And Meditate At This Local Yoga Class 

Unlike traditional yoga styles, participants execute their poses in near darkness surrounded by the slower tempo of heavy metal blasting through the studio’s sound system.

THIS IS TUCSON | 23 Apr 2024
 

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MON, APR 29, 2024 APR 29, 2024

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