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MEDITATE

FEATURED.

SAT, MAY 18, 2024 MAY 18, 2024

Research is finally catching up to the idea that meditation—which has been practiced for millennia—also provides many health benefits, including managing stress and anxiety.
NATIONAL GEOGRAPHIC | 15 May 2024

MEDITATE

AP NEWS

If you’ve tried meditating but can’t sit still, you’re not alone. Experts say many people try it only once because they are antsy and feel they’re doing it wrong.

AP NEWS | 15 May 2024

Walking is a great weight-bearing exercise for all ages. Go outside, take a deep breath of fresh air, throw your shoulders back, and take your first step. 

SONOMA COUNTY GAZETTE | 16 May 2024

MEDITATE

DAZEEN

Argentinian designer Andrés Reisinger took a spiritual approach when producing the works for his latest exhibition, 12 Chairs For Meditation.
DAZEEN | 13 May 2024

MEDITATE

SUSSEX WORLD

Ross Edwards, a West Sussex meditation teacher, has pledged to meditate 1000 days in a row to raise money for West Sussex Mind.

SUSSEX WORLD | 9 May 2024

MEDITATE

FORBES

To destress and bring balance into your life, you should consider adopting a Zen Buddhist mindset. It will offer numerous benefits for succeeding in work and life.

FORBES | 8 May 2024
 

MEDITATE

NEWS.

SAT, MAY 18, 2024 MAY 18, 2024

TUNDRA MEDIA

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